Healing of the 5 Senses; Hydrogen, PEMF, LLLT for Ears, Eyes, Skin & More!
13 Apr, 2024
Hey friend,
I hope your week was fruitful and the weekend is nourishing.
As the seasons change and temperature gradients take effect, the body needs calibration. I find that doing meditation, Pranayama/breathwork, Yoga, Qi Gong, etc. really has a stabilizing effect during this time. These practices attune the body with the environment and bring vital life force to the body’s energy system.
These ancient systems of exercise medicine can be very effective in healing the body. I also find that these practices open up your senses and make you feel great mentally. The opening of the senses presents a unique opportunity to develop self-control and concentration.
The Connection of Seasons to the Senses
According to Vedic science, the five senses – smell, taste, sight, touch and hearing – are a “living being”. With body, mind, ego, the intellect and principle of consciousness, the five great elements – earth, water, fire, air and space – are the living being known in the scriptures as Pancha (Five) Maha Bhuthas (Great Beings).
Similarly in Traditional Chinese Medicine (TCM), the Five Elements Theory has - Wood, Fire, Earth, Metal, and Water, as the fundamental elements of everything in the universe between which interactions occur. The five elements are connected to seasons, body organs, senses and fluids. Treatments, diets and exercises can then be prescribed in a more organized manner making maximum use of environmental factors. The table below shows the connections:
As we are in spring (northern hemisphere) and fall (southern hemisphere), many can note an increase in activity in the connected areas (eyes or nose).
The ears are probably the second most complex sensory organ of perception; the eyes being the first. We acquire most of our knowledge through listening. The ears play a very important role in achieving our sense of balance. Further, we have to listen to the sound of our breaths if doing any sort of meditation or breathwork.
Integrating a Pranayama Exercise with Hydrogen Inhalation
I’ve been experimenting with Pranayama and hydrogen inhalation in combination for aerating the ears. Gently in every step: Breathe in with H2, close the nostrils with fingers and aerate/blow the ears. Finally, remove the H2 line and exhale the remaining breath through the nostrils.
However, before doing this I do ensure that my sinuses are clear and I’m breathing normally. The ears are usually the last one in pranayama exercise session. It does take time to build the practice before experiencing its results and having your body/mind/spirit in equilibrium.
Not having excess mucus is paramount for the senses to be sharp. To clear sinuses of the gunk more easily, other breathing exercises can be applied - walking 4K might help too.One can also even start with the therapies first and then visit exercise when feeling sufficiently in shape to start. Hydrogen, PEMF, Nasal/Aural PBMT can be applied for boosting recovery time quickly.
As I spent many years as a travelling musician, I’m no stranger to ringing ears. I probably burst my ears when I discovered loudspeakers and beer are a great combo! I can tell you that both H2 and PBMT have helped me tremendously to continue studio work and enjoy long hours of my favorite bands to this day!
Sinus trouble (running or jammed nose) is common, especially for Cancerians like me and indeed it can be triggered by stress as well. I had childhood allergic rhinitis which bothered me until the day I started my first PEMF session 14 years ago. I noted most of the associated symptoms quickly vanish with oxidative stress reduction technologies, i.e., everything we do - PEMF, H2 and PBMT. As a result, my nose is no longer the center of attention of my daily rituals anymore!
Having the 5 senses functioning or not degenerating with age are a goal of any longevity enthusiast. I hope you find the articles and products featured below to be valuable resources for for understanding and applying these multi-functional elemental therapies. The senses are our gateway to into this world and beyond!
We welcome your questions and enjoy working with coaches, doctors, physiotherapists, chiropractors, acupuncturists, and natural medicine doctors among many others. I’ve been working on collaborative knowledge and publishing projects with a few practitioners and the efforts have been rewarding! If you’re a practitioner or clinic, please feel free to reach out to us to learn about our collaboration and affiliate programs.
As always, please write to us if you have any questions. We look forward to hearing from you!
With gratitude, Sid
Siddharth Agrawal Author of the PEMF Book, Product Developer & Founder at PEMF-Devices.com
Hydrogen-Rich Water Bath – Benefits based on Research Studies
The EssencAir is an effective air purifier and air disinfectant for a large room or lobby. It utilizes 2 technologies – high-voltage (12,000 V) bipolar air ionization and a saline-based filter.
The EssencAir is an elegant air disinfectant machine is designed to restrict odors and pollutants, and kill viruses and bacteria in the air.
The LLLT Complete is a multi-purpose photobiomodulation therapy (PBMT) system comprising of a handheld applicator with 16 laser diodes and applicators for oral, nasal and aural (ear) application. Clinics, spas and home-users can consider this excellent portable system and have something that works on a wide range of issues. Plug it in, and let the healing begin!
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DISCLAIMER: ALL CONTENT IS PROVIDED FOR REFERENCE PURPOSES ONLY AND ARE NOT INTENDED TO RECOMMEND ANY PRODUCTS AS A DRUG OR AS A DIAGNOSIS FOR ANY ILLNESS OR DISEASE CONDITION; NOR TO ELIMINATE DISEASE OR OTHER MEDICAL CONDITION. INFORMATION AND OPINIONS PROVIDED HERE ARE BASED UPON REPUTABLY PUBLISHED JOURNALS AND FIRST HAND EXPERIENCE. INFORMATION FOUND AND OPINIONS EXPRESSED ANYWHERE ON OUR WEBSITE, EMAILS OR SOCIAL MEDIA CHANNELS ARE NEVER TO BE CONSTRUED AS MEDICAL ADVICE. READERS SHOULD CONSULT APPROPRIATE HEALTH PROFESSIONALS ON ANY MATTER RELATING TO THEIR HEALTH AND WELL-BEING.
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